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How many calories do yo burn while 20 hours and 35 minutes of Mountain Biking?
Calories burned: | 194,098 |
Total duration: | 18515 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18515 minutes of Cycling
- 18515 minutes of Rollerblading
- 18515 minutes of Rowing machine training
- 18515 minutes of Swimming
18515 minutes of regularly doing Mountain Biking will not only help you burn 194,098 calories but also raise your Metabolic Rate up to 197,064 kcal if you are a man and 196,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 194098 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7761 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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