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How many calories do yo burn while 20 hours and 34 minutes of Mountain Biking?
Calories burned: | 183,597 |
Total duration: | 18514 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18514 minutes of Canoeing
- 18514 minutes of Jogging
- 18514 minutes of Rowing machine training
- 18514 minutes of Walking: moderate pace
18514 minutes of regularly doing Mountain Biking will not only help you burn 183,597 calories but also raise your Metabolic Rate up to 186,563 kcal if you are a man and 186,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183597 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7341 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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