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How many calories do yo burn while 20 hours and 28 minutes of Mountain Biking?
Calories burned: | 262,196 |
Total duration: | 18508 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18508 minutes of Jogging
- 18508 minutes of Rock Climbing
- 18508 minutes of Rowing
- 18508 minutes of Walking
18508 minutes of regularly doing Mountain Biking will not only help you burn 262,196 calories but also raise your Metabolic Rate up to 265,162 kcal if you are a man and 264,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 262196 calories during your workout which is an equal amount of calories that are in:
- 3087 apples
- 10484 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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