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How many calories do yo burn while 6 hours and 49 minutes of Mountain Biking?
Calories burned: | 20,955 |
Total duration: | 1849 min |
Your weight: | 80 kg |
1849 minutes of regularly doing Mountain Biking will not only help you burn 20,955 calories but also raise your Metabolic Rate up to 23,921 kcal if you are a man and 23,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20955 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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