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How many calories do yo burn while 20 hours and 7 minutes of Mountain Biking?
Calories burned: | 319,516 |
Total duration: | 18487 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 18487 minutes of Rock Climbing
- 18487 minutes of Rollerblading
- 18487 minutes of Running
- 18487 minutes of Running 10 km/h
18487 minutes of regularly doing Mountain Biking will not only help you burn 319,516 calories but also raise your Metabolic Rate up to 322,482 kcal if you are a man and 321,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319516 calories during your workout which is an equal amount of calories that are in:
- 3762 apples
- 12776 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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