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How many calories do yo burn while 19 hours and 58 minutes of Mountain Biking?
Calories burned: | 232,976 |
Total duration: | 18478 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18478 minutes of Hiking
- 18478 minutes of Jogging
- 18478 minutes of Swimming
- 18478 minutes of Walking: moderate pace
18478 minutes of regularly doing Mountain Biking will not only help you burn 232,976 calories but also raise your Metabolic Rate up to 235,942 kcal if you are a man and 235,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 232976 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9315 Carrot
- 1081 Doughnut
- 635 Hamburger
- 914 Candy bar (chocolate)
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