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How many calories do yo burn while 19 hours and 18 minutes of Mountain Biking?
Calories burned: | 235,084 |
Total duration: | 18438 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18438 minutes of Canoeing
- 18438 minutes of Hiking
- 18438 minutes of Running 10 km/h
- 18438 minutes of Swimming
18438 minutes of regularly doing Mountain Biking will not only help you burn 235,084 calories but also raise your Metabolic Rate up to 238,050 kcal if you are a man and 237,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235084 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9400 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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