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How many calories do yo burn while 19 hours and 11 minutes of Mountain Biking?
Calories burned: | 258,494 |
Total duration: | 18431 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18431 minutes of Canoeing
- 18431 minutes of Jogging
- 18431 minutes of Rowing
- 18431 minutes of Rowing machine training
18431 minutes of regularly doing Mountain Biking will not only help you burn 258,494 calories but also raise your Metabolic Rate up to 261,460 kcal if you are a man and 260,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258494 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10336 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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