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How many calories do yo burn while 19 hours and 2 minutes of Mountain Biking?
Calories burned: | 182,684 |
Total duration: | 18422 min |
Your weight: | 70 kg |
18422 minutes of regularly doing Mountain Biking will not only help you burn 182,684 calories but also raise your Metabolic Rate up to 185,650 kcal if you are a man and 185,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 182684 calories during your workout which is an equal amount of calories that are in:
- 2151 apples
- 7304 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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