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How many calories do yo burn while 18 hours and 46 minutes of Mountain Biking?
Calories burned: | 104,300 |
Total duration: | 18406 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18406 minutes of Canoeing
- 18406 minutes of Jogging
- 18406 minutes of Rowing
- 18406 minutes of Running 10 km/h
18406 minutes of regularly doing Mountain Biking will not only help you burn 104,300 calories but also raise your Metabolic Rate up to 107,266 kcal if you are a man and 106,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104300 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4170 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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