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How many calories do yo burn while 3 hours and 4 minutes of Mountain Biking?
Calories burned: | 3,180 |
Total duration: | 184 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 184 minutes of Rowing
- 184 minutes of Running
- 184 minutes of Running 10 km/h
- 184 minutes of Swimming
184 minutes of regularly doing Mountain Biking will not only help you burn 3,180 calories but also raise your Metabolic Rate up to 6,146 kcal if you are a man and 5,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3180 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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