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How many calories do yo burn while 18 hours and 25 minutes of Mountain Biking?
Calories burned: | 234,408 |
Total duration: | 18385 min |
Your weight: | 90 kg |
18385 minutes of regularly doing Mountain Biking will not only help you burn 234,408 calories but also raise your Metabolic Rate up to 237,374 kcal if you are a man and 236,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234408 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9373 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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