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How many calories do yo burn while 18 hours and 16 minutes of Mountain Biking?
Calories burned: | 156,196 |
Total duration: | 18376 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18376 minutes of Cycling
- 18376 minutes of Hiking
- 18376 minutes of Jogging
- 18376 minutes of Running 10 km/h
18376 minutes of regularly doing Mountain Biking will not only help you burn 156,196 calories but also raise your Metabolic Rate up to 159,162 kcal if you are a man and 158,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156196 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6245 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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