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How many calories do yo burn while 6 hours and 36 minutes of Mountain Biking?
Calories burned: | 21,848 |
Total duration: | 1836 min |
Your weight: | 185.2 lbs |
1836 minutes of regularly doing Mountain Biking will not only help you burn 21,848 calories but also raise your Metabolic Rate up to 24,814 kcal if you are a man and 24,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21848 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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