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How many calories do yo burn while 16 hours and 53 minutes of Mountain Biking?
Calories burned: | 178,814 |
Total duration: | 18293 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18293 minutes of Hiking
- 18293 minutes of Rollerblading
- 18293 minutes of Walking
- 18293 minutes of Walking: moderate pace
18293 minutes of regularly doing Mountain Biking will not only help you burn 178,814 calories but also raise your Metabolic Rate up to 181,780 kcal if you are a man and 181,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178814 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7150 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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