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How many calories do yo burn while 16 hours and 30 minutes of Mountain Biking?
Calories burned: | 181,177 |
Total duration: | 18270 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18270 minutes of Canoeing
- 18270 minutes of Rock Climbing
- 18270 minutes of Running 10 km/h
- 18270 minutes of Walking
18270 minutes of regularly doing Mountain Biking will not only help you burn 181,177 calories but also raise your Metabolic Rate up to 184,143 kcal if you are a man and 183,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181177 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7244 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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