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How many calories do yo burn while 14 hours and 55 minutes of Mountain Biking?
Calories burned: | 221,432 |
Total duration: | 18175 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18175 minutes of Canoeing
- 18175 minutes of Rock Climbing
- 18175 minutes of Rowing
- 18175 minutes of Swimming
18175 minutes of regularly doing Mountain Biking will not only help you burn 221,432 calories but also raise your Metabolic Rate up to 224,398 kcal if you are a man and 223,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221432 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8854 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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