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How many calories do yo burn while 6 hours and 13 minutes of Mountain Biking?
Calories burned: | 17,978 |
Total duration: | 1813 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1813 minutes of Rollerblading
- 1813 minutes of Rowing
- 1813 minutes of Running 10 km/h
- 1813 minutes of Walking
1813 minutes of regularly doing Mountain Biking will not only help you burn 17,978 calories but also raise your Metabolic Rate up to 20,944 kcal if you are a man and 20,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17978 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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