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How many calories do yo burn while 14 hours of Mountain Biking?
Calories burned: | 179,690 |
Total duration: | 18120 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18120 minutes of Hiking
- 18120 minutes of Rollerblading
- 18120 minutes of Running 10 km/h
- 18120 minutes of Swimming
18120 minutes of regularly doing Mountain Biking will not only help you burn 179,690 calories but also raise your Metabolic Rate up to 182,656 kcal if you are a man and 182,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179690 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7185 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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