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How many calories do yo burn while 12 hours and 36 minutes of Mountain Biking?
Calories burned: | 250,399 |
Total duration: | 18036 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 18036 minutes of Canoeing
- 18036 minutes of Hiking
- 18036 minutes of Rollerblading
- 18036 minutes of Swimming
18036 minutes of regularly doing Mountain Biking will not only help you burn 250,399 calories but also raise your Metabolic Rate up to 253,365 kcal if you are a man and 252,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 250399 calories during your workout which is an equal amount of calories that are in:
- 2948 apples
- 10012 Carrot
- 1162 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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