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How many calories do yo burn while 12 hours and 28 minutes of Mountain Biking?
Calories burned: | 191,547 |
Total duration: | 18028 min |
Your weight: | 75 kg |
18028 minutes of regularly doing Mountain Biking will not only help you burn 191,547 calories but also raise your Metabolic Rate up to 194,513 kcal if you are a man and 193,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191547 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7659 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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