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How many calories do yo burn while 12 hours and 23 minutes of Mountain Biking?
Calories burned: | 291,071 |
Total duration: | 18023 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18023 minutes of Hiking
- 18023 minutes of Rock Climbing
- 18023 minutes of Swimming
- 18023 minutes of Walking
18023 minutes of regularly doing Mountain Biking will not only help you burn 291,071 calories but also raise your Metabolic Rate up to 294,037 kcal if you are a man and 293,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 291071 calories during your workout which is an equal amount of calories that are in:
- 3427 apples
- 11638 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1142 Candy bar (chocolate)
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