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How many calories do yo burn while 11 hours and 55 minutes of Mountain Biking?
Calories burned: | 252,379 |
Total duration: | 17995 min |
Your weight: | 218.3 lbs |
17995 minutes of regularly doing Mountain Biking will not only help you burn 252,379 calories but also raise your Metabolic Rate up to 255,345 kcal if you are a man and 254,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 252379 calories during your workout which is an equal amount of calories that are in:
- 2972 apples
- 10091 Carrot
- 1171 Doughnut
- 687 Hamburger
- 991 Candy bar (chocolate)
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