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How many calories do yo burn while 11 hours and 12 minutes of Mountain Biking?
Calories burned: | 188,196 |
Total duration: | 17952 min |
Your weight: | 163.1 lbs |
17952 minutes of regularly doing Mountain Biking will not only help you burn 188,196 calories but also raise your Metabolic Rate up to 191,162 kcal if you are a man and 190,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188196 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7525 Carrot
- 873 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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