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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 177,934 |
Total duration: | 17943 min |
Your weight: | 154.3 lbs |
17943 minutes of regularly doing Mountain Biking will not only help you burn 177,934 calories but also raise your Metabolic Rate up to 180,900 kcal if you are a man and 180,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177934 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7115 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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