Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 53 minutes of Mountain Biking?

Calories burned: 28,448
Total duration: 1793 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1793 minutes of regularly doing Mountain Biking will not only help you burn 28,448 calories but also raise your Metabolic Rate up to 31,414 kcal if you are a man and 30,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 12 hours and 17 minutes of Swimming
  • 16 hours and 56 minutes of Running
  • 7 hours and 45 minutes of Tennis
  • 3 hours and 19 minutes of Boxing
  • 15 hours and 20 minutes of Lying

Diet plan

You have burned 28448 calories during your workout which is an equal amount of calories that are in:

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