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How many calories do yo burn while 10 hours and 33 minutes of Mountain Biking?
Calories burned: | 238,541 |
Total duration: | 17913 min |
Your weight: | 94 kg |
17913 minutes of regularly doing Mountain Biking will not only help you burn 238,541 calories but also raise your Metabolic Rate up to 241,507 kcal if you are a man and 240,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 10 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238541 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9538 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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