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How many calories do yo burn while 9 hours and 21 minutes of Mountain Biking?
Calories burned: | 176,923 |
Total duration: | 17841 min |
Your weight: | 70 kg |
17841 minutes of regularly doing Mountain Biking will not only help you burn 176,923 calories but also raise your Metabolic Rate up to 179,889 kcal if you are a man and 179,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176923 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7074 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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