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How many calories do yo burn while 9 hours and 18 minutes of Mountain Biking?
Calories burned: | 136,460 |
Total duration: | 17838 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17838 minutes of Jogging
- 17838 minutes of Rowing machine training
- 17838 minutes of Walking
- 17838 minutes of Walking: moderate pace
17838 minutes of regularly doing Mountain Biking will not only help you burn 136,460 calories but also raise your Metabolic Rate up to 139,426 kcal if you are a man and 138,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136460 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5456 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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