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How many calories do yo burn while 8 hours and 10 minutes of Mountain Biking?
Calories burned: | 176,219 |
Total duration: | 17770 min |
Your weight: | 154.3 lbs |
17770 minutes of regularly doing Mountain Biking will not only help you burn 176,219 calories but also raise your Metabolic Rate up to 179,185 kcal if you are a man and 178,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176219 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7046 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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