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How many calories do yo burn while 7 hours and 54 minutes of Mountain Biking?
Calories burned: | 201,212 |
Total duration: | 17754 min |
Your weight: | 80 kg |
17754 minutes of regularly doing Mountain Biking will not only help you burn 201,212 calories but also raise your Metabolic Rate up to 204,178 kcal if you are a man and 203,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 201212 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8045 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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