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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 223,520 |
Total duration: | 17728 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17728 minutes of Hiking
- 17728 minutes of Rock Climbing
- 17728 minutes of Running 10 km/h
- 17728 minutes of Walking: moderate pace
17728 minutes of regularly doing Mountain Biking will not only help you burn 223,520 calories but also raise your Metabolic Rate up to 226,486 kcal if you are a man and 225,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223520 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8937 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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