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How many calories do yo burn while 5 hours and 32 minutes of Mountain Biking?
Calories burned: | 28,115 |
Total duration: | 1772 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1772 minutes of Jogging
- 1772 minutes of Rollerblading
- 1772 minutes of Rowing machine training
- 1772 minutes of Walking: moderate pace
1772 minutes of regularly doing Mountain Biking will not only help you burn 28,115 calories but also raise your Metabolic Rate up to 31,081 kcal if you are a man and 30,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28115 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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