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How many calories do yo burn while 7 hours and 14 minutes of Mountain Biking?
Calories burned: | 175,663 |
Total duration: | 17714 min |
Your weight: | 154.3 lbs |
17714 minutes of regularly doing Mountain Biking will not only help you burn 175,663 calories but also raise your Metabolic Rate up to 178,629 kcal if you are a man and 178,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175663 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7024 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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