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How many calories do yo burn while 5 hours and 12 minutes of Mountain Biking?
Calories burned: | 221,805 |
Total duration: | 17592 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17592 minutes of Hiking
- 17592 minutes of Rock Climbing
- 17592 minutes of Swimming
- 17592 minutes of Walking: moderate pace
17592 minutes of regularly doing Mountain Biking will not only help you burn 221,805 calories but also raise your Metabolic Rate up to 224,771 kcal if you are a man and 224,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221805 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8869 Carrot
- 1029 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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