- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 56 minutes of Mountain Biking?
Calories burned: | 184,255 |
Total duration: | 17576 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17576 minutes of Hiking
- 17576 minutes of Jogging
- 17576 minutes of Running
- 17576 minutes of Walking: moderate pace
17576 minutes of regularly doing Mountain Biking will not only help you burn 184,255 calories but also raise your Metabolic Rate up to 187,221 kcal if you are a man and 186,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184255 calories during your workout which is an equal amount of calories that are in:
- 2169 apples
- 7367 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!