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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 196,659 |
Total duration: | 17572 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17572 minutes of Hiking
- 17572 minutes of Jogging
- 17572 minutes of Rollerblading
- 17572 minutes of Rowing machine training
17572 minutes of regularly doing Mountain Biking will not only help you burn 196,659 calories but also raise your Metabolic Rate up to 199,625 kcal if you are a man and 199,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196659 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7863 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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