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How many calories do yo burn while 4 hours and 50 minutes of Mountain Biking?
Calories burned: | 174,235 |
Total duration: | 17570 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17570 minutes of Hiking
- 17570 minutes of Rowing machine training
- 17570 minutes of Running 10 km/h
- 17570 minutes of Walking: moderate pace
17570 minutes of regularly doing Mountain Biking will not only help you burn 174,235 calories but also raise your Metabolic Rate up to 177,201 kcal if you are a man and 176,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174235 calories during your workout which is an equal amount of calories that are in:
- 2052 apples
- 6967 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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