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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 149,336 |
Total duration: | 17569 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17569 minutes of Canoeing
- 17569 minutes of Jogging
- 17569 minutes of Rock Climbing
- 17569 minutes of Rollerblading
17569 minutes of regularly doing Mountain Biking will not only help you burn 149,336 calories but also raise your Metabolic Rate up to 152,302 kcal if you are a man and 151,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149336 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5971 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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