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How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 184,003 |
Total duration: | 17552 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17552 minutes of Jogging
- 17552 minutes of Rollerblading
- 17552 minutes of Swimming
- 17552 minutes of Walking
17552 minutes of regularly doing Mountain Biking will not only help you burn 184,003 calories but also raise your Metabolic Rate up to 186,969 kcal if you are a man and 186,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184003 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7357 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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