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How many calories do yo burn while 4 hours and 29 minutes of Mountain Biking?
Calories burned: | 198,888 |
Total duration: | 17549 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17549 minutes of Rollerblading
- 17549 minutes of Rowing machine training
- 17549 minutes of Running 10 km/h
- 17549 minutes of Swimming
17549 minutes of regularly doing Mountain Biking will not only help you burn 198,888 calories but also raise your Metabolic Rate up to 201,854 kcal if you are a man and 201,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198888 calories during your workout which is an equal amount of calories that are in:
- 2342 apples
- 7952 Carrot
- 923 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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