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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 183,930 |
Total duration: | 17545 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17545 minutes of Rollerblading
- 17545 minutes of Rowing machine training
- 17545 minutes of Running
- 17545 minutes of Walking: moderate pace
17545 minutes of regularly doing Mountain Biking will not only help you burn 183,930 calories but also raise your Metabolic Rate up to 186,896 kcal if you are a man and 186,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183930 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7354 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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