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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 198,798 |
Total duration: | 17541 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17541 minutes of Rock Climbing
- 17541 minutes of Rollerblading
- 17541 minutes of Rowing machine training
- 17541 minutes of Running
17541 minutes of regularly doing Mountain Biking will not only help you burn 198,798 calories but also raise your Metabolic Rate up to 201,764 kcal if you are a man and 201,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198798 calories during your workout which is an equal amount of calories that are in:
- 2341 apples
- 7949 Carrot
- 923 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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