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How many calories do yo burn while 4 hours and 5 minutes of Mountain Biking?
Calories burned: | 213,512 |
Total duration: | 17525 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 17525 minutes of Jogging
- 17525 minutes of Rollerblading
- 17525 minutes of Rowing machine training
- 17525 minutes of Swimming
17525 minutes of regularly doing Mountain Biking will not only help you burn 213,512 calories but also raise your Metabolic Rate up to 216,478 kcal if you are a man and 215,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213512 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8537 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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