- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 148,954 |
Total duration: | 17524 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17524 minutes of Cycling
- 17524 minutes of Jogging
- 17524 minutes of Rollerblading
- 17524 minutes of Walking: moderate pace
17524 minutes of regularly doing Mountain Biking will not only help you burn 148,954 calories but also raise your Metabolic Rate up to 151,920 kcal if you are a man and 151,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148954 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5956 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!