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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 158,811 |
Total duration: | 17516 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17516 minutes of Jogging
- 17516 minutes of Rowing machine training
- 17516 minutes of Running
- 17516 minutes of Swimming
17516 minutes of regularly doing Mountain Biking will not only help you burn 158,811 calories but also raise your Metabolic Rate up to 161,777 kcal if you are a man and 161,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158811 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6350 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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