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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 166,218 |
Total duration: | 17512 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 17512 minutes of Rowing machine training
- 17512 minutes of Running
- 17512 minutes of Swimming
- 17512 minutes of Walking: moderate pace
17512 minutes of regularly doing Mountain Biking will not only help you burn 166,218 calories but also raise your Metabolic Rate up to 169,184 kcal if you are a man and 168,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166218 calories during your workout which is an equal amount of calories that are in:
- 1957 apples
- 6646 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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