- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 20 minutes of Mountain Biking?
Calories burned: | 99,053 |
Total duration: | 17480 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17480 minutes of Hiking
- 17480 minutes of Rollerblading
- 17480 minutes of Rowing
- 17480 minutes of Running 10 km/h
17480 minutes of regularly doing Mountain Biking will not only help you burn 99,053 calories but also raise your Metabolic Rate up to 102,019 kcal if you are a man and 101,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 99053 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3961 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!