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How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 123,809 |
Total duration: | 17479 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 17479 minutes of Cycling
- 17479 minutes of Jogging
- 17479 minutes of Running
- 17479 minutes of Walking: moderate pace
17479 minutes of regularly doing Mountain Biking will not only help you burn 123,809 calories but also raise your Metabolic Rate up to 126,775 kcal if you are a man and 126,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 123809 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4950 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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