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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 267,398 |
Total duration: | 17477 min |
Your weight: | 238.1 lbs |
17477 minutes of regularly doing Mountain Biking will not only help you burn 267,398 calories but also raise your Metabolic Rate up to 270,364 kcal if you are a man and 269,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 267398 calories during your workout which is an equal amount of calories that are in:
- 3148 apples
- 10692 Carrot
- 1241 Doughnut
- 728 Hamburger
- 1049 Candy bar (chocolate)
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